Bulgur wheat is a nutrient-rich whole grain that pairs well with many foods.
Bulgur is an incredibly versatile whole grain with ancient roots in Middle Eastern, Mediterranean, and West Asian cuisines—and for good reason.
Traditionally, the nutritious grain is used in a wide variety of dishes, including tabbouleh and kisir salads, bulgur pilavi (pilaf), kibbeh meat patties, kishk with fermented yogurt, and kheer pudding.
Not only does bulgur's mild flavor make it versatile, it's easy to prepare and has many nutritional benefits.
Organic; Vegan; Natural materials; Not-irradiated; Artificial flavorless; Free-from artificial coloring; Preservative-free; BSE/TSE-free; GMO free; No added sugars; Low fat; Poor in saturated fat; Sugar-free; Rich in dietary fiber; Protein source
Dosage, recommended use, storage
One dose = to taste
to taste
Storage: In a well-closed, dry, cool, sun-protected place
Ingredients
100% organic durum wheat (triticum durum); Allergens: gluten; may contain traces of peanuts, sesame seeds, soy and nuts
Table of ingredients
| Energy | 1543 kJ/369 kcal |
| Fat | 1,3 g |
| - of which saturated fatty acids | 0,2 g |
| Carbohydrate | 70,3 g |
| - of which sugar | 0,4 g |
| Fibre | 8,7 g |
| Protein | 12,3 g |
| Salt | 1,25 g |
Average values. We regularly review our nutritional information.
Cautions
- QualityBeing a natural product, the nutritional properties may change depending on environmental conditions and over time.
Product descriptions come from information provided by the manufacturer of the product or raw material, as well as general information about the product's ingredients, which are typically based on scientific publications, and do not describe the specific properties of the given product. Please take this into account when reading product descriptions, reviews, advertisements and other information!
