Plantain meal is a very soluble fiber source. Our diet is often low in fiber, even though this is essential for healthy digestion. Plantain seed meal is a finely ground version of plantain seed husks (100 grade) and is by far the most convenient way to supplement plantain seeds. Because it is finely ground, it mixes more easily in liquid than the peel and is therefore easier to drink.
Finely ground, water-soluble, indigestible vegetable fiber, which quickly creates a feeling of satiety due to its high absorption capacity. In a diet, consume a tablespoon of plantain seed flour with a glass of water before meals, which significantly reduces appetite and improves digestion and excretion. This 95% pure dietary fiber can also be effective in treating high blood sugar, constipation, high cholesterol and glucose intolerance.
Organic; Vegan; Natural materials; Not-irradiated; Artificial flavorless; Free-from artificial coloring; Preservative-free; BSE/TSE-free; GMO free; No added sugars; Allergen free; Glutenfree; Low fat; Poor in saturated fat; Sugar-free; Rich in dietary fiber
Dosage, recommended use, storage
One dose = 5 g
1 dose per day
Plantain seed flour has a very good water-binding property, it can be used for thickening during cooking and for making the dough more airy when mixed with baking. It can be used instead of gelatin to replace eggs in cakes and creams and puddings. To replace eggs: Mix 1 heaping teaspoon of plantain seed flour for approx. Allow to stand with 50 ml of cold water for 15 minutes. Use 1-2 teaspoons for thickening and baking.
Storage: In a well-closed, dry, cool, sun-protected place
Ingredients
100% Organic Psyllium Husk (Plantago Ovata)
Table of ingredients
Energy | 931 kJ/222 kcal |
Fat | 1,3 g |
- of which saturated fatty acids | 0,2 g |
- of which monounsaturated fatty acid | 0,4 g |
- of which polyunsaturated fatty acid | 0,6 g |
Carbohydrate | 16,4 g |
- of which sugar | 0,4 g |
Fibre | 67,8 g |
Protein | 3,6 g |
Salt | 0,3 g |
Average values. We regularly review our nutritional information.
Cautions
- QualityBeing a natural product, the nutritional properties may change depending on environmental conditions and over time.
Statements
ALLERGEN STATEMENT
We hereby certify that Psyllium Husk Powder does not contain any substances causing allergies or intolerances as ingredients or by possibility of cross contamination. The list of allergens which are likely to cause adverse reactions in susceptible individuals is provided in Annex II of Regulation (EU) No 1169/2011. Please note that this statement is based on the information provided by the manufacturer of the product.
AUTHENCITY
Organic Psyllium Husk Powder is 100% natural and does not contain any additives such as sugars, acids, colorants, preservatives, etc.
GMO FREE
Organic Psyllium Husk Powder is not subject to genetic modifications. Process controls are in place to ensure no accidental contamination with genetically modified materials, or materials derived thereafter, can occur. We hereby certify that Organic Psyllium Husk Powder is not subject to labeling under EU Regulations 1829/2003/EC and 1830/2003/EC on genetically modified food and feed.
PESTICIDES
Organic Psyllium Husk Powder complies with the requirements outlined in Council Regulation (EC) No. 834/2007 (and consecutive amendments). It also complies with Soil Association strict organic farming standards. During the manufacturing process the product and the packaging materials are not exposed to pesticides or pesticide residues. Pesticides are not stored on site, nor used in the manufacturing or warehousing areas.
IRRADIATION
The product has not been irradiated and complies with the EU regulation 1999/3/EC.
RESIDUAL SOLVENTS
No residual solvents are used in the manufacturing process.
LEVEL OF UNDESIRABLE SUBSTANCES
The strictly controlled production process of Organic Psyllium Husk Powder ensures that the undesirable substances levels (heavy metals, PAH, mycotoxins, etc.) are below the limits identified by EU legislation (Commission regulation No 2073/2005, No 1881/2006 and consecutive amendments), including the recommendations provided by EFSA on food contaminants.
ANIMAL TESTING STATEMENT
We confirms that we do not conduct or commission animal testing of any products.
Product descriptions come from information provided by the manufacturer of the product or raw material, as well as general information about the product's ingredients, which are typically based on scientific publications, and do not describe the specific properties of the given product. Please take this into account when reading product descriptions, reviews, advertisements and other information!